Course Sponsor/Host: Alena Luciani
Location: Strada Health & Fitness - 827 Bedford Highway, Unit 204, Bedford, NS
Registration Dates: Open
Registration Fees: 250 + HST
The objective of this clinic is to provide a space for movement practitioners to hone in on refining the basics of cueing and programming. As practitioners, it is very important to be able to clearly communicate and cue the foundational movement patterns (squat, hinge, lunge, press, pull), and it is a goal to help create a repertoire of cues and instructions to use with patients during sessions. A primary focus of the clinic will be cueing the foundational movement patterns, along with how to progress and regress each one to suit the individual you are working with. Aside from cueing, programming will be a key focus as we dive into periodization, progressive overload, and program design.
To register, click HERE.