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Protect your Head on the Slopes!

With winter upon us, Canadians are gearing up for another skiing and snowboarding season. The Nova Scotia Physiotherapy Association (NSPA) and Canadian Physiotherapy Association (CPA) are strongly encouraging Canadians of all ages to wear helmets when downhill skiing or snowboarding.

While helmets do not prevent all head injuries, they can minimize the effects of a blow to the head. The Canadian Standards Association has said wearing…

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