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When is it too cold to exercise outside?
Fri, December 16, 2011
How to stay safe when you work out in sub-zero temperatures
This winter, thousands of Canadian skiers, skaters, snowboarders and runners will prove that it’s cool to exercise in cold weather. The key to staying fit as the temperature falls is proper preparation to ensure your workout is both productive and safe.
Before you even head outside for activity, pay attention to the weather forecast. The recommended cut-off…
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